Hey everyone, welcome to my recipe site, if youre looking for Moong dal tadka recipe, look no further! We provide you only the best Moong dal tadka recipe here. We also have wide variety of recipes to try.
Before you jump to Moong dal tadka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
You will also be able to get a much healthier heart by eating apples. With all the things that youll find in apples, such as fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to moong dal tadka recipe. You can cook moong dal tadka using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Moong dal tadka:
- Prepare 1 cup of moong dal.
- Provide 1 of onion.
- Use 2 of tomatoes.
- Provide 2 of green chilli.
- Take 1-2 of bay leaves.
- Prepare 1 tsp of jeera ( cumin)powder.
- Provide 1 tsp of coriander powder.
- You need 1 tsp of red chilli powder.
- Get 1/2 tsp of turmeric powder.
- Prepare to taste of Salt.
- Prepare 1 pinch of sugar.
- You need 1 tbsp of oil or ghee or butter.
- Use 1 tsp of ginger garlic paste.
Steps to make Moong dal tadka:
- At first boil dal with salt and turmeric powder.
- Heat oil in a pan and add onion, garlic, tomato puree, bay leaves and fry them well by adding a pinch of sugar.
- Add boiled dal and all spices.
- Give a tadka of jeera and hing.
- Add some coriander leaves and butter and serve it hot with your phulkas..
If you find this Moong dal tadka recipe useful please share it to your good friends or family, thank you and good luck.