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Before you jump to Roasted Butternut Squash & Carrot Soup recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Youve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In accordance with another study, apples also can have great results on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimers.
As you can see, its not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to roasted butternut squash & carrot soup recipe. To cook roasted butternut squash & carrot soup you need 13 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Butternut Squash & Carrot Soup:
- Provide 1 tbsp of butter.
- Take 1 of small onion, pure.
- Get 3 of garlic cloves, minced.
- Provide 1/2 tbsp of ginger root, minced.
- Get of Salt to taste.
- Prepare 2 tsp of curry powder.
- Prepare 2-3 of butter baby squash, roasted.
- You need 3 of carrots, peeled + pure.
- Take 1 cup of milk.
- You need 1 cup of stock.
- Provide 1/2 tsp of sage.
- Provide 1/4 tsp of thyme.
- Take of As needed, water.
Instructions to make Roasted Butternut Squash & Carrot Soup:
- Heat butter in pot. Saut garlic and onions. Salt to taste. Stir in curry powder. Add roasted squash and carrots. Mix well. Add remaining ingredients and bring to a boil. Add water as needed. Simmer until soup is thoroughly blended and carrots are cooked..
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