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Before you jump to Southern fried chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question is, precisely why are these vitamins and minerals essential? As I am confident you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and purchased an entire bag of apples.
Therefore, it should be quite obvious that its not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to southern fried chicken recipe. You can have southern fried chicken using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Southern fried chicken:
- Provide 1 of young chicken 21/2 pounds.
- Get 2 of eggs.
- Get 1 tablespoon of half and half.
- Prepare of Little salt.
- Prepare of Pepper.
- Take of Lemon juice.
Instructions to make Southern fried chicken:
- Clean, dress chicken,cut in pieces,put lemon juice,salt,pepper over each piece. Dip chicken into beaten egg and milk mixture,roll in flour fry in butter and lard. Brown chicken. Cover pan,cook over slow fire until tender about 30 minutes..
- Gravy. Remove chicken,skim,add 3 tablespoons flour to 3 tablespoons hot fat. Add 11/2 cups half and half,stir and cook until mixture thickens then strain. Season with salt,pepper..
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