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Before you jump to Egg tadka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. This particular thought can be found in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and well be sharing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And youll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question turns into, exactly why are these kinds of vitamins and minerals essential? Well first off there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Im not sure about you however, when I read that I went out and purchased a whole bag of apples.
Evidently, its not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now lets go back to egg tadka recipe. To make egg tadka you only need 16 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Egg tadka:
- Get 350 grams of Dal.
- Use 1 tsp of Tadka masala.
- Get As required of Coriander leaves.
- Use 2 of Eggs.
- Use 4 tbsp of Oil.
- Use 1 of Bay leaf.
- Get 1 of Dry red chilli.
- You need 1/2 tsp of Cumin seeds.
- Use 1/2 tsp of Kashmiri red chilli.
- Take as required of Ghee.
- You need 1 of Tomato.
- You need 1 of Onion.
- Use 1 tbsp of Ginger garlic paste.
- Use To taste of Salt.
- Get As required of Oil.
- You need As per taste of Regular masalas.
Instructions to make Egg tadka:
- Put some oil then add dry red chilli,cumin seeds and bay leaf add tomato puree then add coriander, turmeric,cumin and red chilli powder add tadka masala and mix it.Add Dal with water mix it.Add kasmiri mirch for colour after some time add fried egg and coriander leaves and some ghee and salt as you wish..
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