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Before you jump to Yellow dal tadka recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other countrys also follow this simple rule and they dont know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Additionally, you will be able to possess a healthier heart by eating apples. Most of the things you find in apples, and yes this includes fiber, can actually help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best choice is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to yellow dal tadka recipe. You can have yellow dal tadka using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Yellow dal tadka:
- Provide 1 cup of tuvar dal.
- Get 1/4 tsp of turmeric powder.
- Prepare to taste of Salt.
- Get 1 of tomato grated.
- Provide 1/4 spoon of cumin seeds.
- Prepare 1 pinch of asafoetida.
- Provide 1 of whole red chilli.
- Prepare 2 Teaspoon of pure ghee.
- Provide 1 pinch of red chilli powder.
- Provide 2 tsp of coriander leaves chopped.
- Provide 2 tsp of lemon juice.
Steps to make Yellow dal tadka:
- Wash tuvar dal, keep in pressure cooker add two glass of water, add salt and turmeric powder and grated tomato while boiling, cook it for two whistle then cook for two minutes on low flame..
- Make tadka on pan, add ghee, put cumin seeds whole chilli and a pinch of red chilli and asafoetida and crackle, mix it with dal. Garnish with green chilli and coriander leaves and serve it hot with rice or chapati..
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