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Before you jump to Old-fashioned Meat Loaf by Paula Deen recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other countrys also stick to this simple rule and they dont even know why. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals that youll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is another thing that can be helped when you eat apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best choice is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to old-fashioned meat loaf by paula deen recipe. You can cook old-fashioned meat loaf by paula deen using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Old-fashioned Meat Loaf by Paula Deen:
- Take 1 lb of ground beef.
- You need 1 1/4 tsp of salt.
- Provide 1/4 tsp of ground black pepper.
- You need 1/2 cup of chopped onion.
- Use 1/2 cup of chopped bell pepper.
- Take 1 of egg, lightly beaten.
- Use 8 oz of canned diced tomatoes with juice.
- Provide 1/2 cup of quick-cooking oats.
- Prepare of Topping.
- Provide 1/3 cup of ketchup.
- Use 2 tbsp of brown sugar.
- Prepare 1 tbsp of prepared mustard.
Instructions to make Old-fashioned Meat Loaf by Paula Deen:
- Preheat oven to 375F..
- Mix all meatloaf ingredients well and place in a baking dish. Shape into a loaf..
- Topping:.
- Mix ingredients for topping and spread on loaf. Bake for 1 hour..
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