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Before you jump to Chocolate Custard Cream Donuts [ No Oven ] recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this rule as well. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples have more vitamins and minerals when compared with some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Another thing that has been discovered is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best choice is to discover a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
Thus, it should be quite obvious that its not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now lets go back to chocolate custard cream donuts [ no oven ] recipe. To make chocolate custard cream donuts [ no oven ] you need 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chocolate Custard Cream Donuts [ No Oven ]:
- Take of (for 8 pcs of donuts):.
- You need 240 gr of Bread flour (high protein flour).
- Take 100 gr of Cake flour (low protein flour).
- Get 50 gr of Sugar.
- Use 4 gr of Salt.
- Provide 4 gr of Yeast.
- Take 2 of Eggs + Milk = 200 gr.
- Provide 30 gr of Unsalted butter.
- You need of // Chocolate custard:.
- Use 2 of Egg yolks.
- Get 1/2 tsp of Vanilla essence.
- Use 30 gr of Sugar.
- Provide 10 gr of Cake flour (low protein flour).
- Prepare 170 gr of Milk.
- Get 50 gr of Chocolate.
Steps to make Chocolate Custard Cream Donuts [ No Oven ]:
- First put all the flours (high-gluten flour + low-gluten flour + sugar + salt + yeast) into a large bowl and mix well. Prepare eggs and milk. Eggs of any size can be used, as long as the combined weight of the eggs and milk is 200 grams. Beat the eggs, pour them into the flour and mix. Please watch the video for details:) https://youtu.be/EmC-NguIoh0.
- When the dough starts to stick together, you can start to transfer it to the table and knead the dough! Knead until the dough becomes smooth, about 3~4 minutes. Add the butter and knead until the dough sticks together again. Roll the dough into a circle, cover it with plastic wrap, and place it in a warm place. Ferment for 1-1.5 hours or double the size..
- Prepare the chocolate custard: Put the egg yolk + sugar + vanilla extract + low-gluten flour into a large bowl and mix well. Put the milk in the pot and heat it up. You can also use a microwave. The temperature about 50C~60C. Pour the milk into the egg mixture, then add the chocolate..
- Stir a little and then we transfer to the pot again. Stir over medium-low heat until the chocolate thickens. Put it in the refrigerator to cool down..
- The fermented dough slightly vents the air. Divide the dough into 8 portions. And then knead it into a small ball. Cover with plastic wrap and ferment for 20 minutes..
- After 20 minutes, let the air out again, and then knead it into a small ball. This time put the dough on top of baking paper. Cover with plastic wrap and wait for 1 hour to ferment..
- Preparation Oil temperature 160C~170C Use low to medium heat fry for 1.5 to 2.5 minutes on each side. The frying time depends on the temperature, and the best way is to check whether the color of the donut has turned golden..
- Rub a small hole with chopsticks. Squeeze the chocolate sauce into the doughnut and add a little sugar. Enjoy!!.
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