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Before you jump to Vegan Fried Green Tomato Sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You might know individuals that live by this and also request that their children live by this guideline as well. You will even find that people in other countrys also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University had a study on the result apples have on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And due to this you will see that apples can in fact help people avoid the symptoms of Alzheimers.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to vegan fried green tomato sandwich recipe. You can have vegan fried green tomato sandwich using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Fried Green Tomato Sandwich:
- Provide 1 of green tomato.
- You need 1 cup of bread crumbs.
- Provide 1 tsp of salt.
- Get 1 tsp of pepper.
- Take 1 cup of almond milk.
- Provide 1 tbsp of lemon juice.
- You need 1/2 cup of green onion.
- You need 1 cup of flour.
Instructions to make Vegan Fried Green Tomato Sandwich:
- Mix together almond or any vegan milk with lemon juice. Let sit for 5-10 mins. (Make vegan buttermilk) Slice tomatoes..
- Add green onion & Coat tomatoes in buttermilk mixture. Add flour and coat well..
- Dip into bread crumbs & Deep fry coated tomatoes for 10-20mins or until desired level of golden brown..
- Place on bun or toasted bread with lettuce & your favorite vegan condiment! Serve & Enjoy!.
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