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Before you jump to Tukneneng / kwek kwek (its like egg tempura ) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am sure youve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also demand that their children live by this rule as well. This thought can be identified in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and well be revealing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University performed a study on the effect apples have on your brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimers.
As you can see, its not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to tukneneng / kwek kwek (its like egg tempura ) recipe. You can have tukneneng / kwek kwek (its like egg tempura ) using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tukneneng / kwek kwek (its like egg tempura ):
- Use 2 tsp of food color.
- Provide 1 of whole egg.
- You need 6 pcs of hard boiled eggs.
- Get 1 cup of vinegar.
- You need of Salt n pepper to taste.
Instructions to make Tukneneng / kwek kwek (its like egg tempura ):
- Mix flour with water, egg, food color and season with salt.
- Dust hard boiled eggs in flour then dip in batter mix.
- Deep fry until crunchy.
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