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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. You will even find that folks in other countrys also stick to this simple rule and they dont know why. In our research we have discovered why you are told to eat an apple a day and well be revealing that with you here.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should recognize is that apples have more vitamins and minerals when compared with some other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Which means that by eating apples you are able to decrease the risk of getting Alzheimers.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to quick chicken and dumplings recipe. You can cook quick chicken and dumplings using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quick Chicken and Dumplings:
- Provide 1 1/2 cup of milk.
- Take 1 cup of frozen green peas and carrots.
- Prepare 1 cup of cut-up cooked chicken.
- You need 1 can of (10 3/4oz.) condensed creamy chicken mushroom soup.
- Get 1 cup of original Bisquick mix.
- You need 1/3 cup of milk.
- You need 1 of paprika, if desired.
Instructions to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently..
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika..
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer..
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots..
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened..
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