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Before you jump to Hing jeera tadka dal recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everybody has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. A few of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And youll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is an additional thing which really can be helped when you eat apples. Many of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
Obviously, its not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to hing jeera tadka dal recipe. You can have hing jeera tadka dal using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Hing jeera tadka dal:
- Take 100 gms of moong dal.
- Use 1 tsp of jeera.
- Prepare 1/2 tsp of hing.
- Get 1/2 tsp of red chilli Powder.
- Take 1/2 tsp of turmeric powder.
- Prepare As per taste of Salt.
- Take 4-5 tbsp of desi ghee.
- Provide 1/2 tsp of garam masala.
- Use 400 ml of water.
Instructions to make Hing jeera tadka dal:
- Soak the dal for one hour, take big kadai on heat and put the soaked dal, water,salt and turmeric powder and 1 tspn ghee..
- Boil it for 10 minutes. And make a tadka in tadka pan and heat the ghee put hing in it add jeera off the flame and add red chilli powder and garam masala.put this tadka on Boiled dal.ready your hing jeera tadka dal.serve with rice or chapati as your wish.
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