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Before you jump to Mimi's Tiramisu recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Youve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University did a study on the effect apples have on your brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimers.
Evidently, its easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now lets go back to mimi's tiramisu recipe. To cook mimi's tiramisu you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Mimi's Tiramisu:
- Prepare 1 packs of Lady fingers (200g/20pieces).
- Provide 1 cup of coffee.
- Provide of Cream part.
- You need 350 ml of Whipped cream.
- You need 250 g of Cream cheese.
- Provide 1/3 cup of Caster sugar.
- You need 1 tsp of Vanilla extract.
- Use of Decoration.
- Use of Cocoa powder for top decoration.
Steps to make Mimi's Tiramisu:
- Using mixer, whip the "whipped cream" until soft peak.
- In another bowl, mix "cream cheese" and "sugar" and "vanilla extract" until well-combined and.
- Drip "lady fingers" in "coffee" and adjust in the box, for me it's 5 fingers for each box.
- Assemble time: lady fingers first then add cream then lady fingers again and top with cream.
- Sift the cocoa powder for the finish touch.
- Refrigerate for at least 4 hours before serving.
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