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Before you jump to Egg Dal Tadka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this time we are going to show you the reason why these minerals and vitamins are crucial to good health. Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples you can actually lower your chances of getting breast or lung cancer. Just that one point ought to be adequate reason for everybody to start eating apples.
Therefore, it should be fairly obvious that its not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to egg dal tadka recipe. To cook egg dal tadka you need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Egg Dal Tadka:
- Use 1 Cup of mixed Dal.
- You need 1 Tablespoon of haldi/turmeric powder.
- Take to taste of Salt.
- Get as needed of Oil for cooking.
- Prepare As needed of Water.
- Prepare 1 Tablespoon of roasted Kasuri Methi.
- Take 1 Tablespoon of Ginger and Garlic paste.
- Use 1 of Tomato.
- Use 1 Teaspoon of Sabut Zeera(cumin seeds).
- You need 1 Teaspoon of Red chilli powder.
- Get 1 Teaspoon of garam powder.
- Provide 1 Teaspoon of curry powder.
- Prepare 1 inch of Dalchini stick (Cinnamon).
- Use 2 of Eggs.
- Take 1 of Onion.
- Use 2 of small Cardamom.
- Use 2 of Green chillies.
Steps to make Egg Dal Tadka:
- Now take mix Dal and wash it twice in water and soak it for 4 hr's. Now boil Dal in a pressure cooker by adding little Haldi powder and little bit of salt. Wait for 2 whistle, turn off the gas..
- Now chop Onion and tomato. Place a Kadhai on the gas. Switch on the flame. Pour 3 Tablespoons of oil add choti Elaichi (Cardamom), Zeera, green chillies, Cinnamon, onion, tomato, ginger garlic paste and fry it for 3 mins..
- Add Haldi powder, red chilli powder, curry powder, salt and again fry it for 2 mins. Now add Eggs to it and fry with the masalas for 5 mins now add the boil Dal and add water to it. Turn off the gas..
- When the boil comes then add Kasuri Methi and garam masala again Boil it for 2 mins. Then it's done serve it with Paratha....
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