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Before you jump to Alfredo Sauce recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other countrys also follow this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In accordance with another study, apples can also have positive results on your brain. This research showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. Meaning by eating apples it is possible to decrease the risk of getting Alzheimers.
As you can see, its not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now lets go back to alfredo sauce recipe. You can have alfredo sauce using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Alfredo Sauce:
- Provide 1/2 cup of butter.
- Get 1 1/2 cups of freshly grated parmesan.
- Provide 2 cups of heavy cream.
- Get 2 cloves of garlic crushed.
- Provide 1/4 cup of parsley.
Steps to make Alfredo Sauce:
- Melt butter.
- Add cream and simmer for 5 min.
- Add garlic and parmesan and heat.
- Stir in parsley.
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