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Before you jump to Baked Gnocchi Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? The first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. Several of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
You will also be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
As you can see, its not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to baked gnocchi casserole recipe. To make baked gnocchi casserole you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Baked Gnocchi Casserole:
- Provide 1 package of gnocchi, cooked + drained.
- Provide of Salt + pepper to taste.
- You need Dash of Italian seasoning.
- Take 2 of plant-based sausages, cooked + diced.
- You need 1/2 cup of peas.
- Take 2.5 cups of alfredo sauce.
- Use 1/2 cup of mozerella + parmesan.
Instructions to make Baked Gnocchi Casserole:
- Preheat oven to 475F..
- In a sauce pan, heat alfredo sauce. Stir in salt, pepper, Italian seasoning, sausages, and peas. Add in gnocchi. Coat well. Pour into baking dish. Top with cheese mixture and bake covered for approximately 20 mins. Uncover and continue baking for 10 mins until cheese melts..
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