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Before you jump to Sauteed Shredded Potatoes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
I am sure youve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be found in countrys all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and well be sharing that with you here.
I am certain you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While performing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimers.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to sauteed shredded potatoes recipe. To make sauteed shredded potatoes you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sauteed Shredded Potatoes:
- Take 3 pieces of three potatoes.
- Provide 2 tbsp of white vinegar.
- Get 2 tbsp of cooking oil.
- You need Half of tsp salt.
- Take 2 tbsp of red or black vinegar.
- You need 2 of shallots,slice it.
- Use 1 tsp of sugar.
Instructions to make Sauteed Shredded Potatoes:
- Wash and peel potatoes.Pour water in a.big bowl and add the white vinegar..
- Slice potatoes into thin strips then soak in the bowl with vinegar.Leave it there for five mins.So that it will not be statchy.After that drain it..
- Heat the pan and add oil.Then sautee shallots until fragrant.Then add in potatoes.Keep mixing,make sure the potatoes are coveted with oil.So that it will not stick to the pan..
- Then add red vinegar,salt and sugar.Keep mixing until potatoes are soft.Remove and serve.
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