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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everybody has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Naturally vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am sure youve heard of Cornell University, well they did their own study on how apples may benefit a persons brain. This research showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning that by eating apples you can decrease the risk of getting Alzheimers.
Evidently, its not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now lets go back to chicken and dumplings recipe. To cook chicken and dumplings you only need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and Dumplings:
- Provide 6 cup of water.
- Take 5 large of chicken thighs.
- Prepare 1 can of cream of chicken.
- Provide 2 1/4 cup of bisquick mix.
- Use 1/3 cup of jalapeno JUICE..
Steps to make Chicken and Dumplings:
- using a large pot, add water, thighs and cream of chicken..
- bring water to a boil..
- boil chicken for 20 minutes. Then let cool and de-bone. Add chicken back to pot and continue cooking..
- in a large bowl, mix Bisquick mixture according to directions for dumplings..
- drop spoon-fulls of dumpling mix into pot with chicken..
- add salt and pepper to taste. Also add jalapeno juice..
- cook for 30 minutes, stirring occasionally..
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