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Before you jump to Paula Deen's Peppermint Bark recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the phrase "an apple a day will keep the doctor away", but the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This specific thought can be found in countrys all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and well be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should recognize is that apples have more vitamins and minerals as compared to various other fruits.. Several of the major minerals that youll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question becomes, exactly why are these vitamins and minerals essential? You might or might not be aware that apples may actually reduce risks of a variety of cancers, and that is due to all the things in apples. By eating apples you could lessen your chances of getting breast or lung cancer. Just that one factor ought to be sufficient reason for everybody to start eating apples.
Hence, it should be fairly obvious that its not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to paula deen's peppermint bark recipe. To cook paula deen's peppermint bark you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Paula Deen's Peppermint Bark:
- Get 1 cup of Crushed Candy Canes.
- Prepare 2 lb of White Chocolate.
- You need 1 of Peppermint Extract, Optional.
- Use 1 of Parchment or Wax Paper.
Instructions to make Paula Deen's Peppermint Bark:
- Place candy canes in a plastic bag & hammer into 1/4-inch chunks or smaller..
- Melt chocolate in a double boiler..
- Combine candy canes chunks with chocolate (add peppermint extract at this point if desired. Add desired amount to taste.).
- Pour mixture onto a cookie sheet layered with parchment or Wax paper & place in refrigerator for 45 minutes or until firm..
- Remove from cookie sheet & break into pieces. Enjoy!.
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