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Before you jump to Chicken and Dumpling Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This thought can be observed in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University had a study on the impact apples have on the mind. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. Which means that by eating apples it is possible to decrease the risk of getting Alzheimers.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to chicken and dumpling casserole recipe. To cook chicken and dumpling casserole you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Dumpling Casserole:
- Prepare 2 of Chicken Breast, cooked and shredded.
- You need 2 cup of Chicken Broth.
- Use 1/2 stick of Butter.
- Take 2 cup of Bisquick.
- Get 2 cup of whole milk.
- Provide 1 can of Cream of Chicken soup.
- Use 3 tsp of Chicken granules.
- Get 1/2 tsp of Dried sage.
- Provide 1 tsp of Black pepper.
- Prepare 1/2 tsp of Salt.
Steps to make Chicken and Dumpling Casserole:
- Preheat Oven to 350F.
- In 9 x 13 casserole dish, melt 1/2 stick of butter. Spread shredded chicken over butter. Sprinkle black pepper and dried sage over this layer. Do not stir..
- In small bowl, mix milk and Bisquick. Slowly pout all over chicken. Do not stir..
- In medium bowl, whisk together 2 cups of chicken broth, chicken granules and soup. Once blended, slowly pour over the Bisquick layer. Do not stir..
- Bake casserole for 30-40 minutes, or until the top is golden brown..
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