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Before you jump to Moong dal tadka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You may know people that live by this and also request that their children live by this guideline as well. You will even find that folks in other countrys also stick to this simple rule and they dont even know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
You will additionally be able to possess a much healthier heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. You may even be surprised to find out that another way apples will help your heart is by lowering cholesterol. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
Hence, it should be fairly obvious that its not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to moong dal tadka recipe. You can cook moong dal tadka using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Moong dal tadka:
- Provide 3/4 of th cup moong dal.
- You need 3 cups of water.
- Get 1 of tomato.
- Provide 1 tsp of ginger garlic paste.
- Get of Cumin seeds.
- Provide leaves of Curry.
- Provide 1-2 of chilli.
- Use 1 tsp of ghee.
- Get 0.5 tsp of chilli powder.
- You need Pinch of turmeric.
- Take of Salt.
- Get Pinch of hing.
- Use 1 tsp of jaggery.
Instructions to make Moong dal tadka:
- In a cooker take ghee + cumin seeds + ginger garlic paste + tomato and saut well. Add chilli as well.
- Now add salt + turmeric + jaggery + chilli powder + hing to it.
- Add washed moong dal + water (4-5 cups) based on consistency you need. Pressure cook for 5 whistle.
- Now prepare tadka by heating cumin seeds + ginger + Aamchur powder + curry leaves. Add it to cooked dal. Garnish this with coriander leaves..
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