Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Jeera wali Moong Dal tadka recipe here. We also have wide variety of recipes to try.
Before you jump to Jeera wali Moong Dal tadka recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in countrys all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Youve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And youll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimers.
As you can see, its easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now lets go back to jeera wali moong dal tadka recipe. To make jeera wali moong dal tadka you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Jeera wali Moong Dal tadka:
- Take 1 cup of moong dal (washed & soaked).
- You need 2 of tomatoes.
- Provide 2 of green chillies, finely chopped.
- Get 1 tbsp of jeera/cumin seeds.
- Prepare 1/2 tsp of turmeric powder.
- Provide As per taste of salt.
- Use as required of water.
- Use 5 tbsps of Oil.
- Prepare as required of Coriander leaves ,chopped.
Instructions to make Jeera wali Moong Dal tadka:
- In a cooker, add dal 5 cups of water, salt, turmeric powder& cook under pressure. Reduce flame after 2 whistles & let it cool for 5 mins..
- Open the cooker, mash with a whisk. Add water to the desired consistency..
- Add chilies & coriander leaves. Mix & simmer let it cool for 5 mins..
- For tempering, heat oil jeera, Coriander leaves & pour over the dal..
- Enjoy your dal with rice & roti..
If you find this Jeera wali Moong Dal tadka recipe helpful please share it to your friends or family, thank you and good luck.