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Before you jump to Melt in Your Mouth!! Chocolate Mousse recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Every person has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. A few of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question turns into, exactly why are these kinds of vitamins and minerals essential? You might or might not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. A number of the cancers that apples may help prevent are breast, liver, lung and colon cancers. I dont know about you but when I read that I went out and bought a whole bag of apples.
Thus, it should be somewhat obvious that its not difficult to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to melt in your mouth!! chocolate mousse recipe. You can have melt in your mouth!! chocolate mousse using 17 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Melt in Your Mouth!! Chocolate Mousse:
- Use of Chocolate Mousse.
- Use 100 g (3.5 oz) of bitter chocolate.
- Get 65 g (2.3 oz) of milk chocolate.
- Use 2 of egg yolks (about 40g, 1.4 oz).
- Take 75 g of (1/3 us cup) heavy cream, for adding to yolks.
- Get 75 g of (1/3 us cup) heavy cream, for whipping.
- Take 2 of egg whites (about 60g, 2.1 oz).
- Get 45 g of (3 and 3/4 Tbsp) granulated sugar.
- Take 3 g (1 tsp) of powdered gelatin.
- Get 15 g (1 Tbsp) of water, for gelatin.
- Take 2 tsp of rum, optional.
- Provide 3-4 drops of vanilla essence, or 1 tsp vanilla extract, optional.
- Get of Toppings.
- You need 100 g of (2/5 us cup) heavy cream.
- Use 10 g (3/4 Tbsp) of granulated sugar.
- Prepare of cocoa powder, sugar-free, for dusting.
- Provide sticks of chocolate.
Instructions to make Melt in Your Mouth!! Chocolate Mousse:
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- Soak gelatin in water. Put water first and then sprinkle gelatin over to prevent becoming uneven. Set aside. Chop chocolate into fine. Separate eggs into yolks and whites. Put the egg white in a large bowl; set aside..
- Beat egg yolks lightly, add a small amount of heavy cream and stir well. Add remaining heavy cream, stir it until smooth. Pour it into a small pot, heat it on low heat for 2 mins while stirring..
- Turn off the heat, then add the chopped chocolate into the mixture. Melt it until smooth. Set aside..
- Whip heavy cream with an electric mixer on low speed while cooling with ice water. Whip it until soft peaks form. Let it sit in a fridge..
- Boil water. Use it to warm the egg white later. Whisk the egg white with an electric mixer on low speed until whitish. Add granulated sugar, mix roughly..
- Warm it with prepared hot water on low heat until 50 / 122F while stirring. Remove it from hot water, whisk it with an electric mixer on high speed for 1-2 mins until stiff peaks form..
- Microwave the gelatin at 500 W for 10-20 sec to melt. Melt it little by little so as not to boil. With the mixer running on low speed, drizzle the gelatin. Add rum and vanilla essence, mix on low speed until combined..
- Transfer the chocolate cream to a large bowl. Add 1/3 meringue, stir well with a whisk..
- Take the whipped cream out from the fridge. Add it into the chocolate mixture, fold it with a spatula..
- Add the remaining meringue in 2 parts, fold it while crushing lumps of meringue..
- Pour it into each glass. Refrigerate for 4-6 hours to set..
- For Topping Whip heavy cream and sugar on low speed while cooling with ice water. Whip it until stiff peaks form. Transfer the cream to a piping bag. Pipe swirls of the cream on the mousse. Sprinkle cocoa powder, top with chocolate sticks..
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