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Before you jump to Chicken Curry with Roast Beets recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
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As you can see, its not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now lets go back to chicken curry with roast beets recipe. To make chicken curry with roast beets you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Curry with Roast Beets:
- Take 4 of chicken thighs, bone-in and skin-on.
- Use of Salt and pepper.
- Take 2 tablespoons of olive oil.
- Use 2 of large red onions, cut in half and finely sliced.
- You need 4 tablespoons of mild or medium curry paste.
- Provide 1 lb of cooked beetroot.
- Take 1 (14 oz) of tin coconut milk.
- Get 5 oz of baby leaf spinach.
- Provide of Small handful of fresh cilantro leaves.
Instructions to make Chicken Curry with Roast Beets:
- Preheat the oven to 350F. Pat dry the chicken thighs and place in a roasting tray and season with salt and pepper. Roast for 40-45 minutes or until the juices run clear when the thickest part is pierced with a skewer..
- Heat the olive oil in a medium, deep frying pan or saut pan over medium-high heat and fry the onions for 8-10 minutes until softened. Add the curry paste and fry for 2-3 minutes, stirring, then add the beetroot and stir to coat in the spice paste. Pour in the coconut milk and gently simmer for 10 minutes until thickened, then add the spinach and stir in to wilt..
- When the chicken has finished cooking, remove and discard the skin, then shred the meat using two forks. Add the meat to the curry and stir in any cooking juices as well. Taste and season with salt and pepper. Scatter the cilantro leaves over the top..
- Serving suggestion: serve with basmati rice or naan bread plus a dollop of plain yogurt or sour cream. Enjoy!.
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