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Before you jump to Dal tadka. Bachelor style recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Youve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question turns into, exactly why are these vitamins and minerals so important? As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and got a whole bag of apples.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to dal tadka. bachelor style recipe. You can cook dal tadka. bachelor style using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Dal tadka. Bachelor style:
- Use of to add in presure coocker.
- Provide 5 clove of garlic cloves- vellulli.
- Take 1 pinch of tamarind and turmeric powder.
- Use 1 of one or 2 tomato.
- Provide 1 1/2 cup of tor dal - kandi pappu.
- Prepare 2 1/2 cup of water (1.5 or 2 cup).
- Prepare 1 of salt.
- Provide 1 tsp of chili powder.
- You need 1 of onion, chopped.
- Provide 3 of green chillies 3~5 sliced.
- Provide 1 tsp of jeera(cumin seeds).
- Provide of for tadka(popu.).
- Use 1 tsp of mustard seeds(aavalu).
- Take 1 tsp of jeera(cumin seeds).
- Take 4 of red dry chilly.
- Provide 1 tsp of black gram.~ minapa pappu.
- Prepare 5 of garlic cloves. sliced.
- Prepare 1 bunch of curry leaves.
Steps to make Dal tadka. Bachelor style:
- Put dal and warter into cooker. Add chopped onion. Green Mirchi. Chilli powder salt. Mashed garlic cloves with jera. A pich of turmaric powder/haldi/pasupu. A two table spoon oil..
- Close cooker and cook it for 3 vistles..
- Mash it to paste using round headed spoon. Or masher..
- Tadka. Take one more vesel. Lit stove. Put on it. And add oil. Once oil heated. Add jera, sarasau/avalu, red chillies,cloves. Once they turn into brown. Add turmeric powder and curry leaves. Put off the flame. Make sure to not to over burn. Better to add all these ingredients after you put off flame when oil heat to boiling..
- Add this tadka to dall. Vice versa. And mix. Dal is ready to eat with chapati. Rice..
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