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Before you jump to Chicken and Dumpling Soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other countrys also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and well be sharing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples you can actually lower your chances of getting breast or lung cancer. Just that one factor ought to be enough reason for everyone to start eating apples.
Hence, it should be fairly obvious that its not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now lets go back to chicken and dumpling soup recipe. To cook chicken and dumpling soup you need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Chicken and Dumpling Soup:
- Use 2 tbsp of Olive oil.
- Prepare 2 tbsp of butter.
- You need 1 1/2 cup of flour.
- Provide 1 of salt.
- Get 1 of pepper.
- Prepare 1 of whole chicken cut.
- Provide 1 cup of diced celery.
- Get 1 cup of diced carrots.
- You need 2 medium of onion diced.
- Take 1/2 tsp of dried thyme.
- You need 1/4 tsp of turmeric.
- Take 6 cup of chicken broth.
- Prepare 1/2 cup of heavy cream.
- Provide 1 of Bisquick as needed.
Steps to make Chicken and Dumpling Soup:
- Sprinkle chicken pieces with salt and pepper, then dredge both sides in flour..
- Melt butter and oil in a large soup pot over medium-high heat. In two batches, brown chicken on both sides and remove to a clean plate..
- In the same pot add carrots celery and onion. Cook 4 to 5 min on Med to high heat..
- Stir in turmeric and thyme. Add chicken broth. Stir to combine..
- Add the chicken back to the pot and simmer for 30 minutes. The chicken should be completely submerged..
- Remove chicken and shred the chicken off the bone. Discard skin and bones. Add the shredded chicken back to the pot..
- Pour in the heavy cream and stir..
- Make the dumplings according to the directions. Drop them by tablespoon into the simmering soup. Cook for 20 minutes.
- Let sit for 10 minutes before serving.
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