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Before you jump to Patrick's Dal Tadka (curried lentils) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
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As you can see, its not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now lets go back to patrick's dal tadka (curried lentils) recipe. You can have patrick's dal tadka (curried lentils) using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Patrick's Dal Tadka (curried lentils):
- Take 2 cups of split red lentils AKA Masoor Dal. No substitutes.
- Use 3.5 cups of water.
- Take 1 tsp of turmeric.
- Use of Tadka (seasoning).
- Prepare 2 tbs of vegetable oil.
- Use 1 of medium sized onion finely diced.
- You need 2 of diced green chilis, jalapeos are ok.
- Prepare 1 tbs of curry powder.
- Get 1 tsp of cumin.
- Get 1 tsp of chili powder.
- Use 1 tsp of coriander.
- Use 1 (8 oz) of can tomato sauce.
Instructions to make Patrick's Dal Tadka (curried lentils):
- Mix water, lentils, and turmeric in a 2-quart pot. Bring to a boil then reduce heat and simmer for 5-10 minutes. Careful to avoid boiling over..
- Dice onion and peppers and stir fry with the oil in a separate pan for 2-3 minutes..
- Add in all the remaining spices to the onion/pepper pan and continue to fry..
- Once onions become soft and the spices become fragrant, add in the tomato sauce. Mix gently, then simmer for 3 minutes..
- Make sure the lentils are fully cooked, drain excess water if it's there. Pour the spiced onion/tomato sauce mix into the lentils and stir. Leave on the stove on low for a few more minutes..
- Serve with rice and/or Flatbread. Roti and Naan work great..
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