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Before you jump to Moong dal Tadka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other countrys also adhere to this simple rule and they do not know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals as compared to various other fruits.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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Therefore, it should be fairly obvious that its not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now lets go back to moong dal tadka recipe. You can cook moong dal tadka using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Moong dal Tadka:
- Use 2 cup of Moong dal without husk.
- Take 1 tbsp of freshly grounded garlic, green chillies and ginger.
- Use 1 of tomato.
- Provide as needed of Few curry leaves.
- You need as required of fresh coriander chopped.
- Prepare As needed of Oil.
- You need 1 of Jeera.
- Use as per taste of Salt.
- Get 1/2 tsp of Red chilli powder.
- Get as required of Water.
- Provide 1 tbsp of Ghee + 1 tbsp. oil.
Steps to make Moong dal Tadka:
- Soak the daal for 2 hours. Add salt. Pressure cook it (3 whistles). Let it cool. Add turmeric and some water. Keep it aside..
- Take another pan. Add ghee and oil. Once it is hot, add Jeera. Let it crackled. Add grounded garlic, green chillies and ginger, curry leaves and tomato. Give quick stir. Add this seasoning in dal. Mix it wel. Adjust thickness of daal accordingly..
- Take a pan. Add oil. Once oil is hot, switch off the flame. Add red chilli powder and pour it into the daal. Ready to serve..
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