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Before you jump to Chana Dal Tadka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
Every person has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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As you can see, its not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now lets go back to chana dal tadka recipe. You can cook chana dal tadka using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chana Dal Tadka:
- You need 1 cup of chana dal.
- Take 2 of medium tomatoes chopped.
- Provide 1 of medium onion chopped.
- Prepare 1/2 tsp of Ginger chopped.
- Provide 1/2 tsp of Garlic chopped.
- Prepare 1 of red dry chillies.
- Take 1 of green chillies chopped.
- Get 1/2 tsp of cumin seeds.
- Get 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of coriander powder.
- Provide 1/4 tsp of garam masala powder.
- Prepare 1/2 tsp of cumin powder.
- Use 1/4 tsp of red chilli powder.
- Provide 2 tbsp of coriander leaves chopped.
- Provide 2 tbsp of ghee.
- You need as per taste of Salt.
Instructions to make Chana Dal Tadka:
- First if all wash the chana dal and soak for at least 1 hour in water. Chop onion,ginger,garlic,tomatoes and green chilli..
- Now heat pressure cooker,put soaked chana dal,1.5 cup water,salt and turmeric powder.put the lid on and cook the dal until 2 whistle is released. Then reduce the heat to low and cook the dal for more 5 minutes. Later turn off the flame and let the pressure release..
- Meanwhile heat a pan add ghee to pan,then cumin seeds, now add chopped onion to the ghee and saut it till light golden colour,after that add chopped ginger, garlic, chopped tomatoes and green chilli, saut it till the tomatoes get mushy..
- Then add all dried powder masala to the mixture,mix it well and and saut till oil separated. Now add this masala to the boiled chana dal mix well bring to boil, then add chopped coriander leaves and cook for more 5 minutes on low flame..
- Before serving we will give tadka to the prepared chana Daal.for this in a small fry pan will add ghee and the put dried red chilli and 1/2 tsp of Kashmiri red chilli powder,remove from flame and add this tadka to the chana dal. Finally yummy and special chana dal tadka is ready to serve.serve it hot with roti,paratha,naan or any rice recipe. Enjoy ..
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