Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Healthy and yummy gluten-free pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy and yummy gluten-free pancakes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals as compared to some other fruits.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Your heart is another thing which really can be helped by consuming apples. Lots of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to healthy and yummy gluten-free pancakes recipe. To cook healthy and yummy gluten-free pancakes you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy and yummy gluten-free pancakes:
- Use 1/2 cups of self raising gluten free flour.
- Get 1/4 of chia seeds.
- Get 1/4 of ground flax seed.
- Use 1/2 cups of any milk of your choice.
- You need 1/2 cup of plain yoghurt.
- Use 3 of medium eggs.
- Use 1 pinch of salt.
- You need 2 teaspoons of vanilla essence (you can never have enough).
Instructions to make Healthy and yummy gluten-free pancakes:
- Mix all your dry ingredients using a whisk..
- Whisk in all of the wet ingredients except the eggs until combined..
- Whisk in the eggs but dont over mix it or your pancakes will become rubbery..
- Heat a non- stick pan quite hot and add a tablespoon of ghee or oil of your choice..
- Spoon one soup ladle in the centre of the pan, and when bubbles form, flip the pancake..
- Eat with toppings of your choice.
- Enjoy! .
If you find this Healthy and yummy gluten-free pancakes recipe valuable please share it to your good friends or family, thank you and good luck.